Step One First read this, content. Step Two Watch video 1 and 2 below. Video 1 1 minute long Sound waves meditate sunrise relax ocean by Megatrndzlife published May 28 2026 from Danang Vietnam East Vietnam Sea Video 2 30 minutes long 30 min walking seashore 5:30 am #keepfit #walking #sanybeach +33 c by megatrndzlife published May 28, 2026 East Vietnam Sea, Danang Step Three Begin your unique journey of meditation. Sit and relax. Take your time and enjoy your surroundings. We enjoy our surroundings through visual meditation with our eyes closed. That is what I call it because how we view life is through perception. If you want to meditate you can accomplish this with visual imagination. Close your eyes and begin to imagine being at a beach. Anywhere in the world. Water is one of the five classical elements known as the building blocks of the universe besides earth, fire and air. Jesus Christ referred to the significance of water. Our bodies are mad...