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Health Trends: Loose Weight Trend Walking Series : Miami Beach
Miami Beach Walking series is an 8 part walking series just click on Health trends Miami Beach
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Good morning everybody uh we begin the walk here at 2341 Collins Avenue. and here is uh right
next to the place where we'll be walking from the previous video I made the walk up to
Street and now I'm going to be making it right in front of The 24th Street Collins Avenue. 24th Street There all right so right now it's around 8:42 in the morning a beautiful day. It rained all last night and so here is where I'm going to be turning because over there it gets to be wider to get to Collins. and harder. The aim of the Walk is to walk all the way to 51st Street. Yesterday my phone internal data got full so I was unable to record it. I made the walk but unfortunately it was exhausting so I had to make a stop. Once I've reached the 51st Street made a stop right at the beach and rested for a bit and so sometimes that's also very important is to take your time when you are doing. Something so heading on to Collins Avenue walk on Google Maps you won't be able to see the name of. It is parallel to Collins Avenue so it is a place that you want to go to. If you don't like the loud noises of the cars. Yesterday I made the mistake of leaving without water and I was super hot and super thirsty and drenched in sweat.
Here is the water fountains but the funny thing is that I stopped to get a couple of drinks from the water fountains but you press it here. You can get water but it was like for making tea and it was pretty amusing to find myself putting water in my face. Only to find it was hot water so that did not help at all. So that is where 21st Street is and moving on here to the beach lifeguards and just to show you the direction where the beach is. There it is, so the clouds are beautiful today beautiful Greenery. And you see if I can usually you can walk about a block on the beach with your Runners on. But it can get exhausting if you make that walk so here it is. You can see the trails of vehicles that clean up and take care of the area. And so we're just going to walk here and usually there's several directions you can go.
You can see the day is beginning for the hotel employees where they put out all the the loungers for their guests with umbrellas. So we you got the truck over there oh my goodness the big boat which I thought was a like a military. See the boat way at the back it has moved further. So unfortunately I won't be able to get that. I wanted to go closer to the ocean and unfortunately it didn't happen. So all right I'm going to head back to right next to the walk here.
So one of the things I wanted to tell you guys is a very interesting thing that has happened. I've been you know how I believe in coincidences so signs which is what I wrote in my book, "What would Yahweh Elohim Al Yeshua Jesus Christ say?" So in the book I did speak about all the signs that had happened to me in the past. So for those of you that don't know me. On the 21st and in 2003 I was doing the fashion show at a place called mansion. There I United several up and cominging designers and with myself including producing the event in 200. Now in 2024 I'm back again in Miami Beach which has been 21 years of a difference. So the the Coincidence in all of this is that the sign is the number 21 that I've been taking a look at since I came here. For example, the first time that I came here several days ago, we were waiting on the 21st terminal to be picked up. That was the first coincidence. Then there was of course the 21 years of a difference. I had noticed since I've been here and a lot has changed since. There's so many buildings that have been abandoned or brought down or needs they to be renovated.
I didn't realize that I was staying on on the 21st Street on Park Avenue 21st Street on Park Avenue. That was another number 21 so that is on the actual location is 2105 staying at a beautiful Park. It's called Kasa Collins so it's not too far from the actual Miami Fashion Week swim week. So I do pay attention to the the number 21. The number 21 has a lot of symbolism which I looked it up and one of them is to never be afraid. You can always be living in the past and so that is one of the main reasons that I feel like well what a coincidence a lot has changed in my life. Since I was doing that event back in 2003 and now and now it's a different circumstances different age and things changed a lot over 21 years. Not just for me but also for the City of Miami. And they actually started doing the event 20 years ago.
Apparently Miami Fashion swim week started a year after after I did that fashion show. I had an opportunity to come here today to come to Miami Beach again. It's going to be for a good benefit and the sponsor Uberstate. Which is a company that deals with crypto. Uberstate has been the sponsor and so I've been lucky enough to go to the actual opening party. Which is going to be tomorrow tomorrow starts at 6:00 and then it's going to be right here on the beach.
Which is why I've been walking wanting to go and went yesterday to the 51st Street. That way I am able to know where the location is where the venue is and it's on the 51st 05 Collins Avenue. So it's been 20 years since they first did their first event here in Miami Beach. I'm getting really close here to the sand. Yesterday I started walking at uh around 9:10 in the morning and got back around 11:00. It was super hot so getting up early is important just to beat that sun. The heat which is 30° in the morning so coming from Canada it the sun doesn't rise it to like 10:11 and even right now it's 20° and 10° in the morning so nothing like 30°.
I got so exhausted that even the the patrol vehicle asked me twice how I was doing? I thought it was funny but I did not refuse to stop for too long more than 5 minutes and kepts on going. Miami Beach opens at 5:00 in the morning so if you can actually walk at 5:00 in the morning. Then I guess this I call it Collins walk I don't know the name of it but I think I'm sure it's open 24/7. This hotel for example already has their bleachers open and that's what I love about Miami Beach. You got people from all types and ages. Doing their walk and it's so nice to actually see how fit and how interested and engaged. They are with their regular walk I love looking at all these greeneries here because it's so refreshing for the eye.
But if you're going to be walking here don't expect to get any shade on this walk because there's not going to be. I tried looking for shade yesterday and it was impossible so when you go for your walk it's important to have the water to have maybe a towel. If you're sweating too much. And to be ready mentally ready. As well is important and not over push yourself if you have never done long walks before.
Since I'm actually used to doing very long walks. I do this long walks or I do the running. Yesterday I did the walk and the running. But today I'm going to skip the running just do the walk. So I learned that from IFIT. IFIT is an application that's added to your program to the treadmill. So you get this
this treadmill. Then it comes you have to pay for the actua IFIT application. You have people who are professional trainers who talk about health and take walks with you or running. They do series it's actually very fun. I've been doing it for about 2 years now and it's definitely worth the membership. You buy the membership and then you get I believe you get you can add on your family members two or three family members so we're at 3101 Avenue Collins Avenue.
See the palm trees that I love yesterday they spent all day the city cutting the palm trees from all over in front of where I was staying at. So one thing to remember which I forgot is when you're doing these walks to be careful with your feet because they are little geckos that are unfortunately dead along the way cuz people don't pay attention to the them. Or they get run down by these vehicles from the city and then it becomes a burden for them to cross from here to there. Cuz they live in these these bushes and shrubs I was surprised yesterday to actually see a little squirrel didn't know there were squirrels in South Beach. But apparently the geckos they say it they came from Cuba. Cuban geckos. So they must have hopped through on top of the on a boat or something and then they just reproduced here in South Beach. We're at 3201 so you're going to see that here on the left side it's full of actual hotels each hotel has their back to the actual South Beast Shoreline They're all gated so only people who stay at the hotels can actually look it there's a little black birdie somebody gave them water in a tuna can that's nice to see. Cuz where are the bird now it's been reading a lot they can go to puddles but where else do
these little animals and get fresh water they can't drink water from the ocean. Cuz the water from the ocean is salty.
So far it's been 16 minutes of a walk so that's great cuz the other videos were 4 minutes of a walk. Look there's more little birdies drinking water. Hello good morning birdies! They're getting their breakfast. So for me I decided not to have maybe just a sip of coffee so that way I don't have to worry this is the AL on here it's one of the buildings that they're renovating or tearing down. So you're going to see at least at least one building per block that has been torn down or using new construction. So [Music] was definitely [Music] changing there's another lifeguard if you need help.
This is one of the places I sat down yesterday there's where you can get water in some locations there's where you can wash your feet yeah! I was sitting there yesterday for about 5 minutes cuz when you got your heart bumping for about half to 50 minutes. It's so hard to just sit down and relax it's uncomfortable. Here's where you can do all kinds of exercise on this thing.
It's so busy at this time. I wonder how many people actually are doing training here. How many people? Here's another place they got water here we go very super Sunny area. Oh my God! So when you start on 21st you'll see arrows stay on your right; if you're on your right. If you're on your left stay on
your side.
3621 Collins Avenue here we go we got 51 and 36 I don't know how well that is. What is that 15 15 more blocks if you're fast you can do probably 15 maybe a minute per block. Who knows! There's the
all right okay so I'm already drenched. I'm not good for the actual heat. So today I actually decided to get a hat because yesterday I didn't even have a hat. But I did have my sunglasses and I sent some of the images to my son. Then I realized oh boy I look like I really needed help my face was as red as a tomato. So now maybe I'm walking a little slow. Alright! So now I have a hat and glasses on which is at least makes me happy we're probably at 37.
Now please do not feed the cats. Ironically I don't know what they call cats haven't seen one. I know there are some videos in Turkey where they actually uh feed cats. 3801 Collins Avenue so it goes 3801 38 Street. See how fast it takes us to get to the other Street okay! So I had to delete all the storage from my phone because I didn't want to bring my laptop because anything goes wrong with my laptop there goes can't do any content online megatrendz.com. is my website.
3925 see so certain areas the actual blocks go super fast In other areas. This is called Cadillac Hotel the blocks are the street I should say this super long so now we have 11 more blocks to go. So here's where they're also renovating you'll see further ahead I thought I should do an actual discussion about the amount of buildings that Miami Beach has been changing. It's like it's going through a facelift. So here looks like they're renovating. In this one and another thing is you will see buildings that look abandoned. So you can tell because there's nothing on the inside nobody watching TV the TV screens are off.
I guess people take their pick. When to go to the beach first thing in the morning. If you go in first thing in the afternoon you're not going to be out there for that long. And not everyone from here we are renting, we're staying hotels go to the beach. Also people from Miami come to go to the beach. So this is the very interesting plant don't know the name looks like grapes hanging on per but they're all over. This is 4141 now we got 10 more 10 more streets. So there's a boat in the background wonder if it's like a life car cuz it's going very close.
4201 Collins Avenue so I haven't seen any geckos. I don't know what happened did the brain wash it out that's strange I saw a whole bunch of dead geckos yesterday that I also didn't want to step on. Eventhough, if they're dead you don't want to step on dead things. Oh what a beautiful flower! These look like bushes and they're nicely cut like tree bushes. Wow! That's gorgeous! It kind of looks like a rose Rose versus a Lily. I guess here you can see the cranes in the background.
So, I haven't had any breakfast. We're at 4301 Collins Avenue. So I don't really get hungry for breakfast. But so what I decided to do because where I'm staying at, which is what I got decided not to do the hotel. Go for something more economical well I found it on hotels.com which was interesting hotels.com is an actual app. You can add it on your phone. It will give you I believe it's like Expedia. It will give you a list of all the hotels and the prices but be careful. You might click on one price and get a different price . I think they're also an American so I got Kasa Collins through uh hotels.com. I wrote
about it on megatrndz.com, "Where to stay at Miami Beach? A Kasa for you".
Where I'm going to be talking about the Miami Fashion swim event. So I'm going to be talking also about health also about areas here 4343. The areas where you can actually take the bus here for free. There are three different trolleys that take you to all over Miami Beach all over Miami Beach for free. Ah nice shade here so this is the back of the gates for every Hotel so it was nice.
The apartment has a kitchenet and once I have decided to go with instacart . That's another app where you can do your grocery shoppings. I'm going to be eating making smoothies first thing in the morning. After I get back so it has everything from a stove to a microwave to a fridge. Which is all you need to survive. I also got one that has a king bed and a sofa. So for example for me if you're looking in Canadian I paid $600 for five nights. That was a good deal. Now I'm going to tell you that I had cancelled another hotel that was more expensive again Hotel Apartment it was more expensive. But what happened with that Hotel Apartment I forgot what it was called I had to cancel because there are certain Shady things Hotel so what you do through hotel.com . I think with an S. They have you pay right away so you pay right away you're not paying the hotel apartment but in most hotels apartments you do not pay to them you pay the booker who is hotels.com.
And so the first hotel I had they had me pay the full amount. Luckily it said there was a cancellation fee so I did the cancellation fee. I took advantage of it. I had like three to four days to cancel but in between as soon as I made that reservation paid for it up front. I looked into my bank account it appeared on it and then it showed. And then I received an email saying that in order for me to keep my reservation I had to pay for it. I thought well luckily I was smart enough to contact hotels.com not respond to that text. Another thing the text said was they needed more information your passport or your ID whatever.
So one of the things what caught my attention was hotels Z had already charged me. So to have them all of a sudden another text saying if you want to keep your reservation that I didn't like so I did contact hotels.com They said I kept the text they said can you do a screenshot of it it also had a link. So luckily I still had all that information gave it to them and they said that's a SC so because we don't ask for any payments. It's already been paid right so who pay for it. They gave you one of your reservation number. Everything the dates and they send it to your email address. So deleted it the text then I decided well I'm definitely going to not be say staying at this hotel. And found something cheaper more economical and actually turned out that this place had two or like two rooms. It's like a I don't know if it's a studio so you have a separate living room with a sofa bed,